Skin Care Tips & Trick

Unknown

A womans skincare overview will tell you that daily dietary recommendation for women is 700 mcg of vitamin A. Women’s monthly hormone fluctuations cause them to have breakouts. This can be prevented by taking B-Complex vitamins. Riboflavin, vitamin B2, niacin, vitamin B3 and folic acid are important for repairing damaged cells and production of new ones in women.

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Unknown

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